The antioxidant activity of the lemongrass herb maintains the immune system and protects against antibiotic-resistant Staphylococcus aureus. Health benefits of drinking lemongrass tea Lowered Cholesterol and Blood Pressure A 1989 study at the University of Wisconsin found that those who consumed lemongrass essential oil daily noticed a … It accomplishes this by suppressing the activity of an enzyme that causes joint pain. Lemongrass tea has long been acclaimed in the herbal tea market for its strong aroma and tangy taste. Lemongrass tea has long been a staple of Indian and traditional Asian medicine. Lemongrass tea will help keep the cholesterol levels healthy. Lemongrass paste is beneficial for ringworms. It helps in the filtering out of antigens, foreign bodies, and toxins from the blood. The most common part of lemongrass used is the base of the stem, or white part. 3. (Looking for foods rich in antioxidant rich foods? Lemongrass tea is known to have analgesic properties. Lemongrass Tea Benefits for Detoxification and pH Balance. 5. It contains a component called citral that helps to digest food. You can use the green part in tea. Manage Diabetes With This Anti-Inflammatory Lemon-Cinnamon Tea, Recipe Inside. Is a gluten-free diet good for your health? Lemongrass tea may help lessen the symptoms of gastric upset including nausea and stomach pain. Unlike green tea, there are no tea leaves to steep. How is lemongrass tea made? Ayurvedic benefits of Lemongrass Tea. May Streamline Digestion. 4. Lemongrass is refreshing and citrusy, may provide many health benefits and contains zero caffeine. It is one of the best replacements for sugary drinks during weight loss. Many people find sipping hot tea to be relaxing, but lemongrass tea may offer further anxiety-reducing properties. Good for DigestionLemongrass has a cooling energy which helps to soothe your stomach and keeps your digestive functions in check. Lemongrass is nature’s formula for taming high blood pressure. Lemongrass tea For Weight Loss: Drinking lemongrass tea is a natural way to lose weight. Lemongrass essential oils are also used as aromatherapy in many health conditions . Lemongrass is a rich source of flavonoids and phenolic compounds, which contain antioxidants. Heals Cold and FluLemongrass has antibacterial and anti-fungal properties that help you cope with cold, cough and flu. Helps in the Treatment of Diabetes. Lemongrass Tea For Cold & Flu: Alternatively, you add the lemongrass pieces in teapot and let it brew. Here are the different benefits you can expect to get when you include lemongrass tea in your diet: Improves and regulates cholesterol levels; When bad cholesterol enters your system, you can expect that it will be a bit hard to function. Lemongrass has antibacterial and antifungal properties that help you cope with cold, cough and flu. The health benefits of lemongrass are numerous and include relief from insomnia, stomach disorders, respiratory disorders, fever, pain, swelling, and infections. Plus, it is loaded with Vitamin C that strengthens your immunity. Another one of lemongrass tea benefits is to treat the pain associated with arthritis, with its analgesic, and anti-inflammatory properties for pain. This means that drinking lemongrass tea could potentially help to prevent a person from sensing pain. It is rich in potassium which increases the production of urine in our body, which in turn stimulates blood circulation and lowers blood pressure. what are the benefits you get when you drink lemongrass tea every day? MNT is the registered trade mark of Healthline Media. Here's The Simplest Butter Chicken Pizza Recipe To Make At Home, 5 Amazing Barley Water Benefits: Drink Up This Elixir to Good Health, 8 Amazing Health Benefits of Drinking Rooibos Tea or Red Tea. (Natural foods that are good for your stomach. 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